We are Stronger in the Change

Support & Empowerment for Women 
in Perimenopause and Beyond




The Pause Party







Coach Jaime

As a National Board Certified Health and Wellness Coach and Certified Menopause Coaching Specialist, I am dedicated to empowering women navigating perimenopause and beyond by providing education, tools, resources, support, and connection. 
You don't have to do this alone!   
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How I Can Help You

 

Discover tools and support to navigate perimenopause with ease and confidence.



The Pause Party

 
The Pause Party is a transformative membership program designed exclusively for women navigating perimenopause through post-menopause. Join our supportive, empowering community where you'll access expert guidance, exclusive resources, and connect with women going on the same journey as you to help you reclaim your vitality and age with confidence. You will go from feeling like a "hot mess" to feeling like yourself again.
You don't have to do this alone. Embrace this next stage of life and discover a more vibrant, authentic you.